Maintaining

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Jchambers1130
Jchambers1130 Posts: 173 Member
edited February 1 in Health and Weight Loss
So far after 2 months I have maintained yaya for me! It is actually not as hard as I thought it would be as I have had some REALLY bad days. I have been continuing to run 2-4 miles a day 3-4 times a week. I try to keep myself to healthy breakfast and lunch and then dinner is whatever. Seems to work for me.

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  • melsinct
    melsinct Posts: 3,512 Member
    Good for you! I am 1.5 years into maintenance and I can say with honesty that it keeps getting easier.
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