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New with no glue

Triple675r
Triple675r Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi all. 49 yr old male. Used to be fit and healthy in another life went to the gym daily. Fast forward a few yrs and day to day life. It’s all gone a bit pear shape. 🤣.
Not quite sure how to enter food intake accrurately.
Any pointers how to get the best out of this app the easiest way. will be much appreciated.
Cheers all

Replies

  • Gail1701
    Gail1701 Posts: 6 Member
    Hi! I’m quite new to this app and fitness thing too! I find using the barcode scanner an easy way of logging food. Or I just use the search box for brands etc. 😁
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