Weird diets

dieter67
dieter67 Posts: 57
in Health and Weight Loss
Trying to get back on the wagon and was thinking about all the diets out there. I thought I was being original when I thought of the " THREE BITE DIET", meaning that you can have anything you want to eat but it can only be three normal size bites and you can't repeat the food more than once a day. However, I found this has already be pushed. Anyhow, I guess I'll just stick to my "caloires in ... calories out" approach. Have you been sucked in to any fad diets ... and how'd that work for you?

Replies

  • SJVZEE
    SJVZEE Posts: 451 Member
    I've only dieted one time, using a plan which some do consider a fad-alternate day intermittent fasting (JUDDD). As for how it worked-look at my ticker :)

    Current bmi is 19.8, I've been in maintenance for several months now and I went from a size 14 jean to a loose size 4 (getting some size 2s next week).

    Different plans work for different people :drinker:

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