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how many calories do u burn in an hour gym session?

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Replies

  • HoneyBadger302
    HoneyBadger302 Posts: 2,026 Member
    Since you're looking for a general answer, for me, depending on what I'm doing that day, my burn can vary from around 200 calories up to over 700 (the higher end being an almost 2 hour workout mind you).
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