Spot the Difference- big calorie differences between almost identical meals

happytree923
happytree923 Posts: 463 Member
edited November 2024 in Health and Weight Loss
https://mymodernmet.com/paula-norris-spot-the-difference/

Thought this would be appreciated here! A dietician put together a series showing how small tweaks to portions and ingredients can substantially change the calorie count.

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