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I Need Friends

LeaveMeAtPeace
LeaveMeAtPeace Posts: 15 Member
edited November 2024 in Motivation and Support
Hi guys,
I’m Rachael. I’m 19, in my second year of college. I have gained back all of the weight I lost in high school and I am only 6 or so pounds from my highest weight ever.
I’m feeling really low. I keep binging, I have been eating about 3,000 calories a day for 10 days. It’s one of the worst binges I’ve ever had lol. It’s always when I’m home, and out of sight of the rest of my family. I just get into this self-sabotaging daze and eat until I’m stuffed.
I hope I can connect to some of you and get involved in a community here! I know these things are possible, but I’ve never made it happen.

Replies

  • wendip84
    wendip84 Posts: 10 Member
    Just sent you a friend request! You can do this. ❤
  • analisse4536
    analisse4536 Posts: 21 Member
    Hi! You could add me as a friend if you’d like. I had started off slowly by just counting my calories. Then I started to incorporate some exercises. But most importantly, do not beat yourself up if you go over your calorie count. Tomorrow is always another day. It will happen, that’s fine. I would be happy to motivate and support you :)
This discussion has been closed.

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