a question about sodium numbers on mfp

mariahk35
mariahk35 Posts: 37
edited February 1 in Food and Nutrition
ok so while filling in my food diary I noticed for homemade applesauce it has a sodium number of 500. Seems really high, do apple naturally have high sodium? Also 500 what exactly what is the measurement mfp is using?


ok and when I looked online applesauce has 5mg in 1 cup unsweetened and 8 mg in 1 cup of sweetened? So are the number on mfp really off?

Replies

  • mariahk35
    mariahk35 Posts: 37
    ok I checked a bunch of other apple sauce and they were all way lower so I guess it was a bad entry?
This discussion has been closed.

Categories