Freeletics??!

Josh_From_Louisiana
Josh_From_Louisiana Posts: 42 Member
in Fitness and Exercise
So I am new to this type of program. I want more info if someone can give me some insight as to what this is and how do I begin? Thanks! Are there any apps out there to help me?

Replies

  • samanthaflintoft
    samanthaflintoft Posts: 2 Member
    Are you looking for exercise or diet advice ?
    If your just starting to exercise start walking. Its great for weight loss and a good way to start a healthy lifestyle.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Did you log into the website? Did they not give you info there?
  • Josh_From_Louisiana
    Josh_From_Louisiana Posts: 42 Member
    No I have been working out for over a year. I just now heard about Freeletics. Since I have posted this thread, I have looked into Freeletics and come to find out I have been doing alot of these exercises all along. So I am kinda familiar with what it is. I just wanted to see if anyone has been doing this and what is their results or opinion on Freeletics. Thanks.

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