If you could design a home gym, what equipment would you buy yourself first?
Replies
-
Here's a list of what I had with my home gym:
Dumbbells from 2.5lbs up to 95 lbs
Olympic barbell
Cast Iron Olympic plates ranging in size from 2.5lb up to 45lb. Combined total weight of over 900 lbs
Olympic curl bar
Flat bench
Squat rack (This was also used for benching, etc)
Lat pulldown/row cable system
heavy bag
jump ropes
resistance tubing/bands
chains
CycleOps Fluid2 bicycle trainer (allows my regular bicycle to be used as a stationary bike)
If I were to do it over again, I'd do the same again but would add kettlebells, heavy rope and a sled.1 -
Dip bars and pull up bars. Calisthenics all the way0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions