Pumpkin season

timbotina

Looking for your best pumpkin recipes with fall upcoming. Pie, dips, coffee, muffins.....Low cal a plus ❤️

DarianJP

I made blueberry pumpkin oatmeal for my breakfast last week. When it was done cooking I added some chopped walnuts. 🤤
Usually I do 1 cup of liquid (I use almond milk) to 1/2 a cup of oatmeal. Let the liquid come to a boil and then add the oats, once it starts to boil again turn the temperature down and let it simmer for about 5 minutes or so. While it’s simmering I add in about 1/3 a cup of pumpkin purée and 1/2 a cup of frozen blueberries. 👌

timbotina

Sounds great, gonna have to try for sure. Thanks

777Gemma888

A really good friend shared this recipe from All recipes. It's delicious. You could also substitute sweet potatoes in place of pumpkin for non- pumpkin eaters. Equally as good.

Sunshine_And_Sand

Pumpkin, chickpea, and black bean chili
- 15 ounce can pumpkin purée
- 29 ounce can tomato sauce (although next time I make this I'm going to 1/2 the tomato sauce and use a can of red enchilada sauce with it)
- 29 ounces water
- 1-2 packets taco seasoning, depending on how spicy you want it to be
- 1 bag frozen corn
- 1 can black beans (undrained)
- 1 can chickpeas (drained)
- Juice from 2 limes

I put this in the crockpot in the morning and it's ready to eat when I get home from work.

pjmfitforme

Yum

kshama2001

I posted a bunch of recipes in this thread: https://community.myfitnesspal.com/en/discussion/10693222/pumpkin-spice-season-is-here

I save money buying pumpkin pie spice from Frontier by the pound:

https://smile.amazon.com/Frontier-Pumpkin-Pie-Spice-Ounce/dp/B001VNGO2S/ref=sr_1_1_a_it

About the product

• 1 Pound Bulk Bag
• An aromatic blend of cinnamon, ginger, nutmeg and cloves for pies, custards and eggnog
• All-Natural, Kosher
• Non-Irradiated
• Frontier is a member owned co-op, responsible to people and planet

vnb_208

I JUST EAT ALL PUMPKIN EVERYTHING lol i'm not even worried about the calories I will make them fit

lynn_glenmont

Pumpkin soup, roasted pumpkin, pumpkin stew, pumpkin curry, pumpkin bread, pumpkin pie, pumpkin cookies, pumpkin muffins, pumpkin smoothies, pumpkin oatmeal, pumpkin butter, pumpkin hummus, grilled pumpkin, barbecue pumpkin, coconut pumpkin ... I guess that's about it.

Just call me Bubba.

HereToLose50

Pumpkin sausage chili is amazing. Follow the spices part of a regular chili but use sausage instead of other meat and I dump in a lot of roasted chopped chunks of pumpkin. I do put in a can of tomato paste. You can still put beans but a smaller Bean is better like a black bean or navy bean.

NadNight

Roast pumpkin and sweet potato risotto is my favourite! I roast off the pumpkin and sweet potato (it gives a nicer flavour than just cooking) then cook off some onion and veg scraps (peppers, mushrooms....I've found most things go), add rice and chicken stock until the rice has absorbed then add the root veggies, spinach and touch of cheese

AngryViking1970

These pancakes are so good.

https://www.allrecipes.com/recipe/71708/pumpkin-pancakes-with-nutmeg-whipped-cream/

alexmose

Trader Joe’s pumpkin and butternut squash harvest sauce (tomato sauce flavor) is everything! It’s sweet and makes everything taste great!

alexa0ne

You know its time for so Halloween treats when you can see pumpkin all over the places.

Scorpiorx65

Any low carb pumpkin recipes?

777Gemma888

Scorpiorx65 wrote: »

Any low carb pumpkin recipes?

I'm going to add the Keto version of mine later today.

timbotina

Found sugar free pumpkin praline syrup for my coffee....YUM

hailysteinhilber

My favorite evening snack lately is homemade "ice cream" sandwiches...

9 graham crackers, broke into 2 squares
1 tub of fat free, sugar free whipped topping
1 single serve cup of light and fit greek yogurt (my favorite is the pumpkin pie one!)

Mix the yogurt and whipped topping together and pile it evenly over 9 graham cracker halves. Put the second halves on top like sandwiches. Freeze them on a cookie sheet about 2 hours, then cling wrap them individually! The texture is so satisfying! Especially the texture of the graham cracker after it kinda absorbs the liquid and freezes over!

106 calories each and so, so good!

DoubleUbea

Pumpkin Chocolate Chip Cookies With Caramel Frosting
From Patty Wright, of Solvay

½ cup butter or margarine
1½ cups sugar
1 egg
1 cup canned pumpkin
1 teaspoon vanilla
2½ cups flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon nutmeg
1 teaspoon. cinnamon
1½ cups chocolate chips

For the caramel frosting:
3 tablespoons butter
4 tablespoons milk
½ cup brown sugar
1 cup powdered sugar
3/4 teaspoon vanilla extract

To make the cookies: Cream butter and sugar together. Fold in egg, pumpkin and vanilla. Mix flour, baking powder, baking soda, salt, nutmeg and cinnamon. Add dry ingredients to creamed mixture; mix well. Add chocolate pieces, mix thoroughly. Drop by teaspoonfuls onto well-greased cookie sheet. Bake at 350 degrees in preheated oven for 15 minutes.

To make the frosting: Bring butter, milk and brown sugar to a boil and boil 2 minutes, then let cool. Add powdered sugar and vanilla and mix. Frost when cookies are cool.

timbotina

Bumping for some new ones ❤️

AustinRuadhain

Black bean and pumpkin enchiladas!
http://chefmom.sheknows.com/articles/971535/pumpkin-black-bean-spinach-enchiladas