6 months, 31lbs, many inches!
ExistingFish
Posts: 1,259 Member
I've lost 31lbs. 14kg. 2.2 stone. I've gone from 156lbs to 125lbs in 6 months. From the Obese BMI category to the Normal BMI category.
Shirts: XL to Small
Pants: 12+ to 4
Bra: 34J/32JJ to 28 G/GG (UK sizes)
Switching to maintance with a focus on long term recomp until I'm done breastfeeding (2 more years most likely). I may choose to lose a little more in the future (to 115-120lbs), but probably not until I'm done breastfeeding. I love lifting weights and working out, and plan to focus on recomp long term. I am going to continue to log.
6 months, what a difference! You guys can do this. Logging on MFP has been the single biggest thing that helped me lose the weight.
Shirts: XL to Small
Pants: 12+ to 4
Bra: 34J/32JJ to 28 G/GG (UK sizes)
Switching to maintance with a focus on long term recomp until I'm done breastfeeding (2 more years most likely). I may choose to lose a little more in the future (to 115-120lbs), but probably not until I'm done breastfeeding. I love lifting weights and working out, and plan to focus on recomp long term. I am going to continue to log.
6 months, what a difference! You guys can do this. Logging on MFP has been the single biggest thing that helped me lose the weight.
36
Replies
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You look amazing! Great work!1
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Awesome!!! Congrats!1
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Congrats! You look great!1
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Fabulous!!1
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Wow you look amazing1
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Awesome job! You look so good.
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Well done!1
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Cheers! You look great!1
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Your before looks so much like my current. Hoping to be where you're at, someday!1
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ExistingFish wrote: »I've lost 31lbs. 14kg. 2.2 stone. I've gone from 156lbs to 125lbs in 6 months. From the Obese BMI category to the Normal BMI category.
Shirts: XL to Small
Pants: 12+ to 4
Bra: 34J/32JJ to 28 G/GG (UK sizes)
Switching to maintance with a focus on long term recomp until I'm done breastfeeding (2 more years most likely). I may choose to lose a little more in the future (to 115-120lbs), but probably not until I'm done breastfeeding. I love lifting weights and working out, and plan to focus on recomp long term. I am going to continue to log.
6 months, what a difference! You guys can do this. Logging on MFP has been the single biggest thing that helped me lose the weight.
wow great work
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Nice job!1
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