SAY "NO" TO LATE NIGHT SNACKING -- SEPT 2018 CHALLENGE
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Me: 17
LNS: 4
Streak: +80 -
Me: 21*
LNS: 0
Streak: 321 -
Day: 13
Me: 12*
LNS: 10 -
Me: 17
LNS: 4*1 -
Me: 19
LNS: 2
Streak: 10 -
Me 21
LNS 01 -
ME 20
LNS 11 -
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Me: 22*
LNS: 0
Streak: 330 -
I actually struggled with this tonight! I wasn’t able to fall asleep (I have bad insomnia anyways), but I decided to have some light tortilla chips and hot salsa and some nuts before bed. My deficit was 500 calories and now I have a deficit of 300 something. It def helped with my settling down to rest tonight, but am I even able to keep having snacks like this and also lose weight?0
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Me: 21
LNS: 1 tonight was planned snacks while watching movies with my old college roommates
Still went overboard, but it will not be a regular event.
Good thing I walked/jog 8.2miles this morning to help offset some damage!3 -
Are y’all going to do this in October? I’m in!!0
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Day: 14 Hubbie brought over a frozen ice cream snack to me as we were sitting watching TV last night way after dinner. One for himself too. I kindly declined to accept the treat. Oh my, what a pouty face he made as he put mine back in the freezer. LOL
Me:13*
LNS: 13 -
I ate a bag of Lays instead of my usual spoon of peanut butter or Greek yogurt with flax seed. The peanut butter usually does it for me.1
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ME 21
LNS 11 -
Me: 5
Lns: 11 -
Me: 22*
LNS: 11 -
Me: 23*
LNS: 0
Streak: 341 -
Me: 18
LNS: 5
Streak: +10
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