What Will The Scale Reveal

nancyvazquez7796

I decided to wait a week before I posted an introduction. My “Aha!” moment was when I started hiding the bags of Hershey’s Kisses in my drawer, and whopping down a 1/2 a bag in one day. I detoxed completely a while back. Junk food has become a distant memory. Which was my first goal. I have been wearing a Heart Monitor this week...”Aha!” Moment two which drove me to actually use My Pal Fitness and do something for myself. And I feel so good about this choice. Excuses will always become the culprit for not trying. This is happening! Learning to live Healthy is in itself one of the greatest rewards to self. And I started late, but like the old Cliche, “Better late than Never.” One day at a time but with the end result in Sight. Tomorrow for the first time I will be weighing myself after a week with the help of MFP. And to all those who are trying...no matter what it says, like in the story, “The Little Engine That Could” I know I can, I know I can.