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Not Getting Enough Calories
InfiniteInnerBeauty9190
Posts: 103 Member
I’m not getting enough calories but I am content with what I’m eating. I exercise daily and burn much of what I eat.
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Replies
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Take note of the two posts above.
Undereating can have long term consequences that are more dire than short term hair loss.
Think forward, you don't want to be a shrivelled up old hag that has fallen and can't get up: you want to be that fit and healthy sexagenarian that rocks the planet.
Eat for nutrition; exercise for health.
Cheers, h.4 -
InfiniteInnerBeauty9190 wrote: »I’m not getting enough calories but I am content with what I’m eating. I exercise daily and burn much of what I eat.
Ok? What is the purpose of your post?1
This discussion has been closed.
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