Strength training for this newbie!

Can anyone recommend some good strength training You Tubers with things I can do at home?

Replies

  • joey288d
    joey288d Posts: 9 Member
    Hi my name is Joel but here I go bye joey288d there are alot of good YouTube videos for strength training their alot of good ones that I can recommend you can look for some from beach body they have great videos if you like more add me as a friend I have lots of more info if you like
  • jjovcevski
    jjovcevski Posts: 1 Member
    Kat Musni fitness on YouTube has seriously kicked my butt!!! She has free online videos and has taken me from my awkward skinny fat phase to cut in a month or so. She posts new videos every Monday. Good luck!!!
  • bigjonb4116
    bigjonb4116 Posts: 155 Member
    HASfit have some great youtube videos(also facebook and website) for all range of ability, and good quality insructional content, all free.