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Successful First Week

nancyvazquez7796
nancyvazquez7796 Posts: 48 Member
edited November 2024 in Success Stories
I am so elated...I have lost 5lbs in first week of MFP. 👏🏻😄

Replies

  • Millicent3015
    Millicent3015 Posts: 374 Member
    That's really good. Use this as your impetus. If your weight loss slows down, which it might, don't be discouraged or tempted to give up. Loss is loss, no matter how fast or slow it is, so keep plugging away and you'll eventually get where you want to be.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Wtg :smile: keep going.

    Ps expect your loss to slow down to 1-2lbs max a week depending on how much you have to lose.

    All the best.
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