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Calories in Starbucks Pumpkin Sauce?

happytree923
happytree923 Posts: 463 Member
edited November 2024 in Food and Nutrition
Does anyone know how many calories are in a pump of Starbucks pumpkin spice sauce? I love adding it to iced coffee as a lower-calorie PSL alternative but I'm having a hard time finding the calorie counts of the syrups/sauces online.

Replies

  • OHFlamingo
    OHFlamingo Posts: 239 Member
    I Googled it and got this for an answer:
    Fontana™ Pumpkin Sauce Nutrition Facts
    Serving Size: 39.5 g = 1.4 oz
    Calories 106 Calories from Fat 1
    Total Fat 0 g
    Saturated Fat 0 g
    Trans Fat 0 g
    Cholesterol 2 mg
    Sodium 56 mg
    Total Carbohydrate 25 g
    Dietary Fiber 0 g
    Sugars 24 g
    Protein 2 g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 0%
    Iron 0%
  • stewarm01
    stewarm01 Posts: 331 Member
    Don't know about you, but 106 calories. Humm.
  • happytree923
    happytree923 Posts: 463 Member
    Hmmmm sources say a pump is anywhere from .33 to .5 ounces.
This discussion has been closed.

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