Day 2
kaykaybellz
Posts: 3 Member
Im in. First round.
SW 99kg
Goals:
-8000 steps everyday
-record my eating
-follow my easy exercise plan
-do this each day
*added* -drink 2l water each day
Day/Weight/Comment
9/05- 99kg. 9000 steps. Didnt do well with recording my eating. Had a hard day mentally.
9/06- 98.8kg. 6000 steps. Sick kids that just wanted to cuddle me all day so sat on my butt. But I managed to record my food today so thats good. Thinking of adding water goal too. I hurt my self a few days ago and after sitting all day my back hurts heaps so def gotta do a workout or walk tomorrow to counter the back pain.
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14
SW 99kg
Goals:
-8000 steps everyday
-record my eating
-follow my easy exercise plan
-do this each day
*added* -drink 2l water each day
Day/Weight/Comment
9/05- 99kg. 9000 steps. Didnt do well with recording my eating. Had a hard day mentally.
9/06- 98.8kg. 6000 steps. Sick kids that just wanted to cuddle me all day so sat on my butt. But I managed to record my food today so thats good. Thinking of adding water goal too. I hurt my self a few days ago and after sitting all day my back hurts heaps so def gotta do a workout or walk tomorrow to counter the back pain.
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14
0
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