We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

F45 calories burned info

tamaraalexis
tamaraalexis Posts: 1 Member
in Fitness and Exercise
Is there any way to upload F45 workouts into the daily exercise log?

Replies

  • robertw486
    robertw486 Posts: 2,463 Member
    You can create your own exercise with a specific name, or just use something similar.

    I had to Google to find out what it was, and it seems that the intensity level could vary quite a bit. I would probably use the circuit training calories as a guideline and go from there.
  • dvoralisa
    dvoralisa Posts: 1 Member
    Poplar workouts/gyms should be a part of this program… F45 has consistent weekly workouts… make it more consumer friendly for us poor slobs

Categories