Mass Gainers

adamfernandez4986

I’m currently bulking and want to know any opinions on mass gainer protein powders and any recommendations?

Rose18l

Mass gainers are filled with sugars, stay away from them. It is better to have high calorie foods like peanut butter and full fat milk.

Keto_Vampire

Waste of $$$. Make your own with real food (oats, PB, fruit, milk, yogurt, etc.) & Whey protein if needed

psuLemon

^I agree. If you want some good recipes, I recommend looking at www.theproteinchef.co or https://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p1

se015

adamfernandez4986 wrote: »

I’m currently bulking and want to know any opinions on mass gainer protein powders and any recommendations?

Weight gainers get a bad rep, but I think if you get the right one, it can help you bulk, just don't be excessive with it, in fact I'll typically do half the serving size amount so for example one entire scoop of the ON Pro Weight Gainer is 650 calories, but I don't an extra 650 but I could use an extra 325 calories so I do half of a scoop with some water, drink it, and move on. I know for me, it's easier to consume more calories throughout the day with liquid, I recommend ON Pro Weight Gainer, look at the nutrition facts though and see if it fits with your daily diet. It comes down to getting in the right amount of calories, getting the right amount of macros, and of course vitamins and minerals.

pinggolfer96

Here’s my mass gainers from the past couple days

From9five

MHP makes a decent one

shaundicko89

Make your own cheap protein powder chocolate or full fat milk,oat bran,ground almonds,cream anything you want.works for me far less sugar.

883xlsportster

I've had fair results with serious mass. I've taken it daily for the past 2 years. I only take a half serving in the morning blended with avocado and almond milk. I'm not a big eater so it helps me hit my calories and maintain what little gains I have. I've had 2 yearly physicals since taking it and all my blood work is good so it has not given me diabetes yet. I got my abs showing while taking it so maybe it should be called serious cuts?

Riff1970

pinggolfer96 wrote: »

Here’s my mass gainers from the past couple days

But, but...carbs make you fat. 🤣

gjvtorres

Seth1825 wrote: »

adamfernandez4986 wrote: »

I’m currently bulking and want to know any opinions on mass gainer protein powders and any recommendations?

Weight gainers get a bad rep, but I think if you get the right one, it can help you bulk, just don't be excessive with it, in fact I'll typically do half the serving size amount so for example one entire scoop of the ON Pro Weight Gainer is 650 calories, but I don't an extra 650 but I could use an extra 325 calories so I do half of a scoop with some water, drink it, and move on. I know for me, it's easier to consume more calories throughout the day with liquid, I recommend ON Pro Weight Gainer, look at the nutrition facts though and see if it fits with your daily diet. It comes down to getting in the right amount of calories, getting the right amount of macros, and of course vitamins and minerals.

I do the same. Just make sure you get a flavor you can have over and over again... like chocolate. I tried banana and definitely did not like it.

manowarrule2003

Oats, milk, peanut butter, eggs, whey, olive oil....blender