Question on medication for binge eating, along with loose skin question

Options
mjc8080
mjc8080 Posts: 30 Member
in Motivation and Support
I was seeing if anyone has had success with any medication to help curb their binges? Also, what advice would you have to help with Loose skin as one loses a lot of weight? Are there any exercises at the gym to do to help firm up the extra loose skin so surgery can be avoided?

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Options
    You can't tighten your skin with exercise; things that can prevent it, are youth, not too much weight lost, not being overweight for very long, good genes, not undereating during weightloss.

    What kind of binge eating is that? If it's just normal overeating, practice discipline, including good routines (smart meal schedule/grocery shopping). If it's pathological, you must see your doctor.

Categories