Take time to enjoy nourishment!

cherrybasket732
cherrybasket732 Posts: 2 Member
edited November 28 in Food and Nutrition
Instead of gobbling down my breakfast, I took time to plate it and relax and enjoy my breakfast! I want to slow down and enjoy nourishment and say a prayer to begin my day!

Replies

  • Safari_Gal
    Safari_Gal Posts: 888 Member
    cherrybasket732 wrote: »
    Instead of gobbling down my breakfast, I took time to plate it and relax and enjoy my breakfast! I want to slow down and enjoy nourishment and say a prayer to begin my day!

    Yes- a great reminder to savor a healthy meal and give thanks.
    Thanks for the positivity!
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    kommodevaran wrote: »
    Gratitude for having an abundant availability of food - and such delightful food, wow! - and a feeling of trust to truly enjoy it, is such an important part of healthy eating, in my opinion.

    Agreed!

This discussion has been closed.

Categories