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Looking For More Low Calorie

nancyvazquez7796
nancyvazquez7796 Posts: 48 Member
edited November 2024 in Getting Started
Can anyone recommend a good site online with Recipes that contain Low Calorie Meals and plenty Protein. Preferable for one person. I rarely eat meat and it has been a lifelong issue. The lack of Protein. Or maybe a site which list a large extensive list of foods rich in Protein.

Replies

  • 1BlueAurora
    1BlueAurora Posts: 439 Member
    Here's a list of high protein foods: https://www.medicalnewstoday.com/articles/321522.php

    I refer to a list like this and then search online for "high protein low calorie easy recipes". Then I scroll through until I find something I like. Without a recipe, I'm a big believer in scrambled eggs with a little grated cheddar cheese on top, sometimes with green onions or mushrooms. I also love a black bean taco with a bunch of toppings like cilantro, tomato, avocado slices, etc. There are recipes online for tacos, just plug in "tacos high protein" for some suggestions. It's fun to explore!
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