What is your favorite distraction?

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  • earlnabby
    earlnabby Posts: 8,171 Member
    wmweeza wrote: »
    For me only two things completely distract me; Going out (either shopping or just sightseeing type stuff) or watching TV. Many say watching TV is a trigger for overeating, for me it's the opposite

    I am one of those who, when i settle down with the TV or a book, I feel like I need snacks. It is definitely a Pavlov's dog thing. Distracting my hands by crocheting (OK, can't do THAT and read a book at the same time) seems to keep me away from snacking. I am better with a book than TV because I have something in my hands. I am satisfied with just having some kind of beverage (including water).
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