Day One

julieanne325

Today is my first official day here! Any helpful advice would be appreciated. Delicious tried and true recipes would also be appreciated!!! Thanks!!!!

SandyH2015

My best advice is to increase your support network by sending friend requests. I find that getting to share with the same group is great and we are able to support each other.

Kathryn247

Hi and welcome! There is lots of useful information on the community boards, just start reading whatever looks interesting to you.
Here's a good place to start: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

kommodevaran

My top tip is to start with the basics, and eat food you like. The link above is great.

dejavuohlala

Log your food and drink intake everyday, get a friends list going for support. Good luck