Let me introduce myself

lorindariess
Posts: 10 Member
Hi my name is Heidi and I think I have a pretty good handle on what I need to lose weight. My problem is when life gets in the way I tend use food as an emotional crutch. Unfortunely the past few years have been extremely difficult with dealing with a parent who had terminal cancer, and finding out the man that I loved was not who he seemed to be and I gained a significant amount of weight. But now I feel I am back on track and am hoping being a member of the my fitness community will lead me to success.
2
Replies
-
Welcome! Emotional eating is tough. Encouragement from friends here sure makes a big difference.1
-
Welcome! There are lots of encouraging people here. Hopefully this will help you meet your goals!
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 454 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions