HELP with Jillian Michaels dvds

lillypade

I was wondering if anyone could help me get a workout schedule using these Jillian Michaels dvds. Here is what I have
Extreme shed & shred
10 min body transformation
30 day shred
Hard body
Kickboxing fast fix
No more trouble zones
Killer abs
6 week six pack
Killer buns and thighs
Killer arms and back
Killer body
Killer cardio
Yoga inferno
12 dvd body shred
I get bored easily and need a workout schedule I need to tone and burn calories every where. Thanks for any info.

TavistockToad

So make one up out of all them...

cmriverside

Just rotate them. ::shrug::

cerise_noir

TavistockToad wrote: »

So make one up out of all them...

This!
You have quite a few videos there, so if it were me, if so something like
M: lower body
T: Upper body+abs
W: cardio
T: L
F: U+A
S: Cardio
S: Rest

Or whatever. I believe there are workouts created with many of her videos available online, but it shouldn’t be too hard to tailor something to your needs.

TavistockToad

what have you been doing since February when you last posted this question?

kara_tastic

I love 30 day shred! Used it after i had 4th kid. Part one was too easy so I went to 2.
I always get results with this!
5th in 2016 on back to 30 day shred!

lillypade

@TravistockToad obviously not those DVDs I’ve went on 2 vacations and been running/jogging, bicycle, volleyball. But want to get back into my dvds plus I have other dvds. Yes I have fallen off the wagon and need to get back on. It’s hard but I know I can do it need to motivate myself to