A month ago I started my weightloss journey. I am 24yr old female, 165cm, now 71kgs. I use a fitbit and log everything I eat (using food scales) All my exercise is logged and my MFP suggested 1200 cal when I started.
I use to mainly only eat carbs (working in a bakery) and have now completely turned my diet around. I eat mainly fruit veg meat and nuts with some other occasional carbs in there too.
My question is.. I have been exercising 5 days a week (2 days a 1.5hr walk and 3 days weights at gym) and I am not sure if 1200 cal is right or not? I see posts about people eating alot more but honestly with my new diet I always feel satisfied and only will snack because I am bored watching netflix (not that of hunger). Since I feel satisfied, is this okay to stick to 1200cal? If I am still hungry during the day I will go up to 1300-1400 but thats rare.
Any tips and advice is much appreciated! Thanks!