One month difference

Fit4LifeNMalv

Hey all! Just wanted to stop by and leave a little motivation. These 2 pics are 29 days a part. This is the result of 1600 calories and 50 grams of carbs a day as well as 20 minutes of cardio and about 25 minutes of weight training 5 days a week. Super excited for this progress! There is a 15 lb difference here.

babysaffy

Well done!! That's amazing progress in just under a month! I can imagine how excited you are!!

argon89

Awesome!! Keep it up!

Bob58

Keep it up good stuff

aU6FT3Rk

I am getting ready to start, need to.stick to something

garlo12

Great job! The key is consistency and you have done it, you look great. Now I need to take a page from your book

MagnumOpus1

You can see the difference. Well done and keep up the progress.

adelwatkins151010

I am starting with MFP, not sure whether the premium version is really necessary?
I am a working mother and I dont want to be stuck to my phone filling things in and scrolling thru analysis

victoriatownley1

Go on girl!

mmnv79

That's an amazing achievement. Well done!

Fit4LifeNMalv

adelwatkins151010 wrote: »

I am starting with MFP, not sure whether the premium version is really necessary?
I am a working mother and I dont want to be stuck to my phone filling things in and scrolling thru analysis
I currently do not use the premium version. I am also a working Mother and a single mom with 2 jobs. I find mfp so simple to use. Especially once you get going. The food you log is saved in your recents so it becomes easier and easier as you go to find what you are looking for. I spend probably 5-10 minutes a day on here for logging purposes.

2011rocket3touring

Heck of a difference for a month! Congrats!

arilukaszewicz1

Your doing great you can def see a difference