Take the plunge

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I’ve got back into exercise just now need to get back into diet but will feel like I’m lacking once I do so cause my social life stale and i sometimes eat because it’s there. I can be strict but been ages since I was disciplined. With life feeling unsteady I sometimes wonder is it worth putting extra pressure on or will it be good for mh to have consistency with at least one thing at mo

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  • Adele_D
    Adele_D Posts: 4,154 Member
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    Hey friend! I can relate! Add me if you like we can do this together!