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Weight loss from April 2013 to August 2013
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Congratulations! You could probably get a way longer dive out of a tank now too. Great Work.0
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Wow~!! What a CHANGE~!! Congrats!!0
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Good job, you look like a whole different dude...0
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That's quite a change.
What's the plan as you near your goal weight?
ETA: Is your food log accurate/complete on most days? If so, how are you able to stay active consuming a gross of 500-1100 so often? I'm afraid I'd have trouble seeing straight if I ate like that.0 -
that is an amazing loss in 4 months!!! Congrats!0
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Wow! Looking good!0
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You look amazing, great job!0
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Ladies and gentlemen, get up on your feet and make some noise because JAMES BOND is in the (virtual) house.
Simply Awesome!0 -
You look great! One of the reasons I want to lose weight is so I can fit into scuba gear, so this is great motivation for me!0
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Thanks to everyone for your supportive comments.
Jofjtncb - My logs are accurate for the most part but there are days that I am not able to log everything. As far as the calorie intake I have been luck and not have suffered any lasting side effects from eating on average 500-1300 calories a day.0 -
Great work there, you done good0
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I do! I have a lot more motivation and energy to go further in my hikes and walks. I also enjoy an app call mapmywalk that allows you to earn achievements for completeing course based on fastest times, best personal times and a few others.
First- congrats on your success, well done!
I LOVE 'mapmywalk'. These are the two apps that helped me to where I am on my journey. Can't wait until mapmywalk syncs with MFP.0 -
thanks for the share, you look fantastic! love the suit pic!!!0
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amazing work!0
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Fantastic~!!! :happy:0
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You look wonderful high five0
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