Battle Ropes
AmyHopkins86
Posts: 1 Member
Can anyone please tell me what I should input for battle rope exercise please? (Calories per min etc?)
0
Replies
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Is that the only thing you did? For how long? I've always done ropes as part of a longer workout, so I just enter the overall workout. If that's the only thing you did, I would suggest entering circuit training.0
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