Tried before but New to Keto and it's working for me - like minded supportive friends welcome

LynnaLunsford
LynnaLunsford Posts: 2 Member
edited November 28 in Introduce Yourself
Like the title says - I have had myfitness pal before and I had been in the MOVE class sponsored by the VA but I was discouraged and gave up and gained it all back plus some more.. SO this summer, around June I was inspired by some information and also my sister had some success with the keto diet. She had her medication lowered as a result of it - and I have also been encouraged by my doctor who has a few members of her staff who are having success with the keto diet... lifestyle. I am making progress myself. Looking for others who are adopting a keto lifestyle - clean eating, organic and non GMO when possible. Or who are at least supportive of the above. Thank you.
regards,
Lynna

Replies

  • Adele_D
    Adele_D Posts: 4,154 Member
    Lynna, welcome. I don’t do keto but I am a veteran! Glad to see you making changes!! ❤️
  • Lindaisluscious
    Lindaisluscious Posts: 1 Member
    Hi, I’ve literally just joined this app and yours innthe first message I’m reading... I’m doing keto too. Been in it about a month but fell off the wagon this weekend! Starting back tomorrow.

    In the meantime getting reinsured by reading up on it again and watching YouTube clips.

    Good luck with your journey xxx
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