Anyone use an Apple Watch to track fitness

steamer1964
steamer1964 Posts: 4 Member
edited November 2024 in Health and Weight Loss
Just wondering if anyone here uses the Apple Watch for fitness ect
What’s your thoughts on it good or bad thanks

Replies

  • collectingblues
    collectingblues Posts: 2,541 Member
    I do, and find it very useful. It underestimates resting calories for me by about 20 percent.
  • steamer1964
    steamer1964 Posts: 4 Member
    Thankyou for your reply
    How does this effect you
    Is it a good or bad thing that it underestimates resting calories
    Sorry but I’ve not got one yet and just checking it is a good fit for me as I really wanted the phone as well
    Which model do you have
  • collectingblues
    collectingblues Posts: 2,541 Member
    edited September 2018
    What do you mean by "how does this effect you"?

    I work out, and it tracks my activity. It doesn't affect me, per se. I like it to see how I'm improving in my activities (running, swimming, etc.). I don't necessarily strive to close rings, because I can do it with my normal workouts and activities. The active calories let me determine my TDEE.

    I have series 2.
This discussion has been closed.

Categories