After surgery restart
![JosieDen33](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/422d/fb99/f65b/44c1/6ef4/9e1e/c7a5/6ae2ec1f5bfddc3511c2aa9167eb268513d2.jpg)
JosieDen33
Posts: 6 Member
I'm back after being gone for a while. I've gained 40 pounds after surgery. I think I didn't myself a disfavor by lifting so much weights with very little cardio. So I'm back for more cardio.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions