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God keeps us humble

Rabbit91476
Rabbit91476 Posts: 41 Member
edited November 2024 in Motivation and Support
God keeps us humble
So last week after reaching my goal of under 165#. Having a great 3 mile runtime and feeling the best I had in a decade.
So Thursday the day before my 42 birthday. I had mild back pain to remind me I’m old.
Saturday due to logging out all day Friday my blood pressure spiked to the point of blurry vision and head ache. B/p was 142/70 and was feeling mildly better.
This am. I was probably 5# lighter due to fluid retention. And blood pressure was 116/68 which is still a little high for me.

Guess that’s God way of keeping me humble and the need to stay the course. On my new health habits.

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