Best Ever Baked Apples
Healthier_Me
Posts: 5,600 Member
4 Small Sweet Apples, quartered
6-8 oz. Black Cherry Diet Cola
1 Tablespoon Brown Sugar
6 Packets Splenda
Cinnamon to taste
Preheat oven to 400 degrees. Spray an 8x8 inch pan with non-stick cooking spray. Place the apples, flesh side down in the pan. Sprinkle with cinnamon. Sprinkle with Splenda and brown sugar. Pour the cola on top. Bake for approx. 40 minutes or until tender.
Serves: 4
Per Serving: 96 Calories; trace Fat (4.2% calories from fat); trace Protein; 25g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 8mg Sodium. Exchanges: 1 1/2 Fruit; 0 Other Carbohydrates.
WWP: 1
http://www.aimeesadventures.com/RecipeFiles/Desserts3/BestEverBakedApples.html
6-8 oz. Black Cherry Diet Cola
1 Tablespoon Brown Sugar
6 Packets Splenda
Cinnamon to taste
Preheat oven to 400 degrees. Spray an 8x8 inch pan with non-stick cooking spray. Place the apples, flesh side down in the pan. Sprinkle with cinnamon. Sprinkle with Splenda and brown sugar. Pour the cola on top. Bake for approx. 40 minutes or until tender.
Serves: 4
Per Serving: 96 Calories; trace Fat (4.2% calories from fat); trace Protein; 25g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 8mg Sodium. Exchanges: 1 1/2 Fruit; 0 Other Carbohydrates.
WWP: 1
http://www.aimeesadventures.com/RecipeFiles/Desserts3/BestEverBakedApples.html
0
Replies
-
4 Small Sweet Apples, quartered
6-8 oz. Black Cherry Diet Cola
1 Tablespoon Brown Sugar
6 Packets Splenda
Cinnamon to taste
Preheat oven to 400 degrees. Spray an 8x8 inch pan with non-stick cooking spray. Place the apples, flesh side down in the pan. Sprinkle with cinnamon. Sprinkle with Splenda and brown sugar. Pour the cola on top. Bake for approx. 40 minutes or until tender.
Serves: 4
Per Serving: 96 Calories; trace Fat (4.2% calories from fat); trace Protein; 25g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 8mg Sodium. Exchanges: 1 1/2 Fruit; 0 Other Carbohydrates.
WWP: 1
http://www.aimeesadventures.com/RecipeFiles/Desserts3/BestEverBakedApples.html0 -
I think I will have to try this one too. Sounds very interesting.:flowerforyou:0
-
Yeah... the soda kinda threw me off.
~Joanna:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions