Hi All,

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Afternoon all.

I've been amemebe for a few years now and after loosing a lot of weight , the arrival of child number 3 and work pressure means I have jumped back up towards where I was.

I think I've got my head in gear this time, starting with my food habits. I'm a couple of days into keto which ive done well on before.

Last time I was on a health kick was late 20s early 30s and I'm.now 6 years older and it's so much harder.

Will keep looking here for tips and motivation.

A

Replies

  • Adele_D
    Adele_D Posts: 4,154 Member
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    Way to get here! Sometimes this is the hardest part! Be active and stay accountable!๐Ÿ˜Š
  • iceax123
    iceax123 Posts: 13 Member
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    Way to get here! Sometimes this is the hardest part! Be active and stay accountable!๐Ÿ˜Š

    Thanks , that's the plan :)