Accountability

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dngutierrez94
dngutierrez94 Posts: 9 Member
edited November 2024 in Motivation and Support
I NEED some ! Lol what are some way yu keep your accountability ?!

What are your tips ?

Replies

  • kommodevaran
    kommodevaran Posts: 17,889 Member
    You're only accountable to yourself. Use your food diary, eat food you like, hit your target.
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    Be honest with yourself and let your diary hold you accountable. Log even if you're going over, and it'll help you see where you're struggling.
  • asapp97
    asapp97 Posts: 2 Member
    I put information into the daily counter here and post videos on Instagram being completely honest about my day and my struggles.
  • elisa123gal
    elisa123gal Posts: 4,405 Member
    I'm hard enough on myself.. I don't need anyone else haha! tight clothes... they motivate me. Each day I try on the same blouse that is snug on me.. I know I'll be at my goal weight when I can wear that darned thing out of the house! :)
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