Getting Started

spikeydaz
spikeydaz Posts: 5 Member
in Introduce Yourself
Hi, I'm restarting my diet and have been put on a 900kcal a day diet which I'm finding it hard to even start it! 😢

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Of course it's hard. Have you gone through setup in here? Did you get at calorie target to hit? Did you wonder why it was 1500 or more calories?

    Your diet is just what you eat. Do not let yourself be put on diets. Don't try to starve yourself.
  • RonyMack
    RonyMack Posts: 131 Member
    Who "put" you on such a low calorie diet? Not safe or livable. Are you under the care of an MD?
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    My goodness that sounds kinda low. Who put you on this diet? I think you need to reevaluate this

Categories