Getting Started
spikeydaz
Posts: 5 Member
Hi, I'm restarting my diet and have been put on a 900kcal a day diet which I'm finding it hard to even start it! 😢
0
Replies
-
Of course it's hard. Have you gone through setup in here? Did you get at calorie target to hit? Did you wonder why it was 1500 or more calories?
Your diet is just what you eat. Do not let yourself be put on diets. Don't try to starve yourself.0 -
Who "put" you on such a low calorie diet? Not safe or livable. Are you under the care of an MD?0
-
My goodness that sounds kinda low. Who put you on this diet? I think you need to reevaluate this0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions