Interested in low carb/NOT Keto

BlessedMom70

I did low carb last year, and I love how it reduced my appetite (and I did lose weight). What is considered low carb in terms of *net* carbs/day? My goal then was to not go over 100/day (net). Are there groups here for low carb people/not Keto...Keto seems to be the in thing right now, but there is no way I could restrict myself that much.

Lillymoo01

Why don't you look at the answers given on other threads you have started on the same topic? They aren't going to change.

BlessedMom70

Lillymoo01 wrote: »

Why don't you look at the answers given on other threads you have started on the same topic? They aren't going to change.

Ok. Sorry to bother.

Why don't you skip over posts that don't interest or annoy you?

lynn_glenmont

BlessedMom70 wrote: »

Lillymoo01 wrote: »

Why don't you look at the answers given on other threads you have started on the same topic? They aren't going to change.

Ok. Sorry to bother.

Why don't you skip over posts that don't interest or annoy you?

It's actually against MFP user terms to create multiple threads on the same topic (it's OK to start your own thread on topics others have covered on their own threads, but not to create multiple threads on one topic yourself).

Unknown

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eatyogarun

BlessedMom70 wrote: »

I did low carb last year, and I love how it reduced my appetite (and I did lose weight). What is considered low carb in terms of *net* carbs/day? My goal then was to not go over 100/day (net). Are there groups here for low carb people/not Keto...Keto seems to be the in thing right now, but there is no way I could restrict myself that much.

I guess I don't understand the question. If you did a certain number before and it worked for you, why not just do that number again? Why you do need a number that "qualifies" as low carb?

Lillymoo01

https://community.myfitnesspal.com/en/discussion/10695480/im-done-with-counting-calories-weight-watchers-etc-im-going-back-to-low-carb/p1

https://community.myfitnesspal.com/en/discussion/comment/42618034#Comment_42618034

Many have taken the time and effort in these two threads to answer your question.