Had no chocolate today

helengris82

Sounds like nothing but milk choc biscuits were available and I opted for more slow realising food, eating for fuel. Exercised this morning and it felt good to get lost in my music and go for it. Back on it

amgreenwell

A day without chocolate is a sad day. But, if that's what you choose to do, then way to go!

Unknown

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helengris82

Had some choc cereal and dark choc however choc cereal had fibre and protein and the dark choc antioxidants. I don’t mind as long as I gain something but an occasional cheat day will be what I’m aiming for but for now just aiming for healthy choices every day