AIP

Isquat4peanutbutter
Isquat4peanutbutter Posts: 4 Member
edited December 2024 in Food and Nutrition
Anyone on here doing aip? Please add me I want to share recipes and food ideas :) healing from RA

Replies

  • N1K4CHU
    N1K4CHU Posts: 7 Member
    Hey there. I've just begun on AIP myself. I've been really enjoying the Coconut Crack Bars haha
    I'm also looking for mutual AIP friends. Feel free to add me. :)
  • Ironlady70
    Ironlady70 Posts: 777 Member
    Me and it’s been rough
  • Hamsibian
    Hamsibian Posts: 1,388 Member
    I have been eating AIP for 2 years for Crohn's. It's definitely a learning curve as one size doesn't all. It took some time, but I stuck with it, and i haven't felt this good in a long time.

    I have reintroduced eggs, potatoes, almonds, walnuts, peanuts, hazelnuts, gf tamari soy sauce, and sometimes green beans.
  • myshaonline
    myshaonline Posts: 3 Member
    Yes! Started few weeks ago and everyday is a new thing that I am learing. Got few AIP friendly cook books and have been following the protocol. Feel free to add me!
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