What’s your best weird/secret/unexpected trick to avoid temptation?

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  • christianabigail28
    christianabigail28 Posts: 4 Member
    I take all of the unhealthy foods out of my house. If it is out of sight, it’s out of my mind. Furthermore, I binge watch junk food documentary. It immediately kills my desire for eating any of it.
  • UltraVegAthlete
    UltraVegAthlete Posts: 667 Member
    Coffee, coconut water, or kiwi berries.
  • mooreks81
    mooreks81 Posts: 15 Member
    gum helps if you want dessert
  • george5911
    george5911 Posts: 3,910 Member
    No tricks, good old fashioned discipline. The ultimate tool for success since the beginning of mankind.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    Set a timer for half an hour and drink some water and see how I feel after.
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