Light tuna in olive oil with garlic...

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Cento is the brand I can find locally. Dump the can into a bowl, oil and all. Dice 1-2 cloves of fresh garlic depending on personal preference, and a little celery too if you like the crunch. Stir with a fork after giving the pepper mill a couple of spins over the top. We usually eat it on rosemary thins or crackers. Give it a try, it's delicious and only 275 calories for a 5oz can.

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  • debtay123
    debtay123 Posts: 1,327 Member
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    thanks sounds delicious!
  • lizmarie9855
    lizmarie9855 Posts: 12 Member
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    Don’t you have a good chocolate dessert keto recipe?
  • GaleHawkins
    GaleHawkins Posts: 8,160 Member
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    My go to is StarKist selects Solid Yellowfin Tuna in olive oil with cheese whisps and coconut flakes and 4 squares of 100 Bakers chocolate for desert.
  • JustSomeJD
    JustSomeJD Posts: 416 Member
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    Don’t you have a good chocolate dessert keto recipe?

    I don't. If I ever keto I'll find or make one.
    My go to is StarKist selects Solid Yellowfin Tuna in olive oil with cheese whisps and coconut flakes and 4 squares of 100 Bakers chocolate for desert.

    Those are good as well. I use them as trail food when hiking.
  • FL_Hiker
    FL_Hiker Posts: 919 Member
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    Sounds good!
    I put a little tomato paste, sundried tomato, salt, pepper, paprika, oregano and basil in mine 😊