Keto question

Inspiration15

My son did Keto diet while tracking calories and is having lower stomach pains. Dull pain. I think it’s constipation. Anyone else experience full lower abdomen pain on Keto ? If so, what did you do? I said add more salt and drink more water and maybe a fiber supplement.

Crazymommyheather

I’ve heard of people getting sick on the Keto diet it’s called the keto flu. Just google it and it will tell you everything about it.