Down almost 10 lbs, again

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Well, two years ago, I was the heaviest I had ever been. 237 and struggling to meet my reserve duty fitness requirements. I used myfitnesspal then and ran a bunch and got down to 214. I stayed there for about a year, then went through a nasty divorce and started eating bachelor food and drinking with the guys during football games and what not. Anyway, here I am again. About 4 weeks into my latest fitness drive because I found myself in the mid 230's again this summer and didn't like it. I'm currently at 226.