What is your daily routine??

MikePfirrman

I recently celebrated six years of maintenance. I don't log anymore (after three years of religiously logging on another site). If someone is losing, log every day and log everything.

My day:
Wake up 5:40 - someone tell my dogs that weekends exist please!!
Drink coffee, pet dogs and cats
7:00 - kiss wife, get to work (I work at home)
12:00 - row for an hour (or lift and row) Might do Assault Bike sometimes (I'm a bit injured right now so more of this)
1:00 - shower and either make wife lunch before she works or eat
1:45 - back to work, if hungry later will eat bag of plain veggies. Love me some Trader Joe's veggies.
4:00 - let dogs out, they are getting on my nerves. Let them out in the yard to bark and annoy neighbors instead of me...
5:30 - Make dinner or go out with wife.
7:00 - Pickleball or some TV with a lighter snack (usually PB on fruit or Grass fed yogurt, granola and berries, maybe a popsicle).
9:30 - Kiss wife and five animals good night (the animals literally line up for kisses, three dogs and two cats). Get to bed.

I workout fasted. "Breakfast is the most important meal" is a crap statement. I eat huge lunches and dinners at times and that holds me over fine. Veggies for snacks are great. Keep your junk that you love out of the house.