Interesting article about food and nutrition myths
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alteredsteve175
Posts: 2,716 Member
Ran across this article today. Lots of good information about food and nutrition.
https://examine.com/nutrition/awful-nutrition-myths/#summary18
https://examine.com/nutrition/awful-nutrition-myths/#summary18
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That just about sums it up.0
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Should be a sticky! Bravo1
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Should be a sticky! Bravo0
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This should be stickied, but MFP still mentions some of those myths on their blog/Facebook page, so...0
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Bump
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Love this0
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