Interesting article about food and nutrition myths
alteredsteve175
Posts: 2,726 Member
Ran across this article today. Lots of good information about food and nutrition.
https://examine.com/nutrition/awful-nutrition-myths/#summary18
https://examine.com/nutrition/awful-nutrition-myths/#summary18
10
Replies
-
That just about sums it up.0
-
Should be a sticky! Bravo1
-
Should be a sticky! Bravo0
-
This should be stickied, but MFP still mentions some of those myths on their blog/Facebook page, so...0
-
Bump
0 -
Love this0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions