getting back into shape
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cgarcia3102000
Posts: 2 Member
iam so upset with my self i just came back from bootcamp (medicaly discharged) so iam now home and ive gotten so out of shape i used to be in amazing 6 pack shape now iam just so tired and feel so bloated its like the motivation is gone
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Replies
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1. If you were medically discharged from bootcamp and that's interfering with a fitness regimen, time to get that medical issue addressed.
2. Motivation is fleeting. You have to define your reasons for wanting to get into shape (vanity is just as good a reason as any other), identify a plan and then execute. None of which requires motivation.
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